Weigh In record (no journal entry) for 11 July 2022
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3014 kcal
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Fat: 82.49g | Prot: 158.16g | Carbs: 420.05g.
Breakfast: HEB Bolillo Integral, Huevo Revuelto, Tortillas de Maíz. Lunch: Frijoles Refritos, Arroz Blanco Cocido, Tortillas de Maíz, Lomo de Cerdo Asado, Bimbo Pan Cero Cero, Frijoles Refritos. Dinner: Queso Fresco, Tortillas de Maíz, Lentejas Cocidas, Avena, Similares Simi Complex, Lala 100 Proteina (250ml). Snacks/Other: Manzana, Yoplait Yoghurt Griego Natural Bajo en Grasa, Granola. more...
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Gaining 0.5 kg a Week
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Star Hugo's Weight History
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