Weigh In record (no journal entry) for 11 July 2022
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 17.13g | Prot: 18.65g | Carbs: 65.20g.
Lunch: Rindfleischsuppe, Rindfleischsuppe. Dinner: Süßkirschen. Snacks/Other: SodaStream Pepsi , Aldi Smoothie Ananas-Banane-Kokos , Gekochtes Ei. more...
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Gaining 4.2 kg a Week
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Irinuschk's Weight History
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