Weigh In record (no journal entry) for 11 July 2022
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78.9 kg
Lost so far: 8.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 4.72g | Prot: 11.75g | Carbs: 87.92g.
Breakfast: Cinnamon , Huletts Brown Sugar, Sweet Nothings Xylitol, Oats , Pink Lady Apples, Blue Diamond Almond Breeze Vanilla Flavoured Almond Milk. Dinner: Soup. more...
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Losing 0.7 kg a Week
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Missy FF's Weight History
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