|
2731 kcal
|
Fat: 81.29g | Prot: 207.20g | Carbs: 297.81g.
Breakfast: Filippo Berio Extra Virgin Olive Oil, Heinz Tomato Ketchup, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Oatsy Oatmeal Rolled Oats, Putih Telur, Telur. Lunch: Heinz Korean Gourmet Chili, Tahu, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Tropicana Slim Kecap Manis, Tropicana Slim Saus Rasa Tiram, Dada Ayam, Nasi Putih, Putih Telur, Tahu Susu, Heinz Korean Gourmet Chili. Snacks/Other: Pisang, Blue Diamond Almond Breeze Unsweetened Original, Sari Roti Roti Tawar Gandum (2), Nescafe Classic, Tropicana Slim Stevia Sweetener, Alpukat. more...
|
|
1486 kcal
|
Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
11 Jul 22 by member: Anindya Kiran
|
11 Jul 22 by member: tiaathiaa
|
11 Jul 22 by member: nininkitty
|
lemak adalah koentji udah bubar jalan nih... 🤭🤭🤭
11 Jul 22 by member: Anindya Kiran
|
11 Jul 22 by member: Aming73
|
anin : iya nih..lemak tak menaik kan BB ternyata..wkk
11 Jul 22 by member: andrey andrian
|
ninin : juara 1 dari belakang..wkk
11 Jul 22 by member: andrey andrian
|
om aming : yoi om..edisi kepepet..terpaksa ayam bakar 2 porsi..hahaa
11 Jul 22 by member: andrey andrian
|
gitu donkk nurut makanya kl dikasih tau ehh 🤣🤣🤣
11 Jul 22 by member: roseve04
|
11 Jul 22 by member: andrey andrian
|
pelan pelan makan nya ngab
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrey andrian's Weight History
|