fitdiarywith.v's Journal, 11 Jul 22


View Diet Calendar, 11 July 2022:
926 kcal Fat: 22.70g | Prot: 54.03g | Carbs: 105.87g.   Breakfast: Cooked Egg White. Lunch: Hit Club -Chicken Chaisu and Mapo. Dinner: Mixed Vegetable and Fruit Juice (with Added Nutrients), Pharmanex Trimshake Vanilla, Granny Smith Apples. Snacks/Other: 100% Whole Wheat Bread, Starbucks Americano. more...
269 kcal Exercise: Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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