karolina19.85's Journal, 11 Jul 22

Weigh In record (no journal entry) for 11 July 2022
63.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2022:
1105 kcal Fat: 35.42g | Prot: 76.67g | Carbs: 116.47g.   Breakfast: Biedronka Chleb Żytni z Ziarnami, Jajko, Vital Fresh Szpinak Baby. Dinner: Pieczeń Wieprzowa (tylko Chude Mięso Spożyte), Ziemniaki (Miąższ, z Solą, Gotowane), Sos Wołowy lub Mięsny. Snacks/Other: Puchatek Kakao, Pomidor Malinowy, Biedronka Chleb Żytni z Ziarnami, Biedronka Polędwica Drobiowa. more...
Losing 2.1 kg a Week

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karolina19.85's Weight History


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