Weigh In record (no journal entry) for 11 July 2022
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108.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 25.61g | Prot: 28.96g | Carbs: 41.61g.
Breakfast: Kiełbasa Podwawelska, Duda Pasztetowa Drobiowa, Pieczony Schab Wieprzowy, Sierpc Ser Żółty Królewski, Pomidory, Biedronka Bułka Kajzerka. more...
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Losing 3.5 kg a Week
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wincezwal's Weight History
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