Weigh In record (no journal entry) for 11 July 2022
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59.2 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 22.59g | Prot: 49.58g | Carbs: 20.51g.
Breakfast: Lancewood Low Fat Chunky Cottage Cheese with Chives, Woolworths White Corn Cakes, Clover Full Cream Fresh Milk, Coffee. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Chicken Drumstick (Skin Eaten), Tomatoes, Feta Plain, Extra Virgin Olive Oil, Onions , Vinegar , Olives, Lettuce. more...
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Losing 1.6 kg a Week
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Angelica Jones's Weight History
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