Weigh In record (no journal entry) for 08 February 2019
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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417 kcal
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Fat: 15.04g | Prot: 64.68g | Carbs: 0.85g.
Breakfast: Café com Leite Desnatado. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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nagela_almeida's Weight History
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