Weigh In record (no journal entry) for 10 July 2022
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 65.80g | Prot: 71.58g | Carbs: 275.15g.
Breakfast: Plátano, Papas Fritas, Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Pan Dulce, Vips Enchiladas Suizas. Snacks/Other: Papayas. more...
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Gaining 1.4 kg a Week
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Adrian Román's Weight History
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