Tábata.Paixão's Journal, 28 Jun 22

Weigh In record (no journal entry) for 28 June 2022

77.6 kg Lost so far: 16 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:

577 kcal

Fat: 21.58g | Prot: 29.61g | Carbs: 63.11g. Lunch: Ovo Frito, Cuscuz (Cozido). more...

2298 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Tábata.Paixão's Weight History