Weigh In record (no journal entry) for 10 July 2022
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85.6 kg
Lost so far: 2.6 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 8.10g | Prot: 10.26g | Carbs: 52.93g.
Breakfast: Kraft Cheddar Cheese, Greenfields UHT Hi-Calcium Low Fat, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Kiranti Kiranti Original. more...
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Losing 0.3 kg a Week
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Ex_88,20Kg✨'s Weight History
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