Wölfchen27's Journal, 10 Jul 22

Geht doch! 😁👍
67.9 kg Lost so far: 28.8 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2022:
1620 kcal Fat: 39.81g | Prot: 70.80g | Carbs: 241.26g.   Breakfast: Ve Happy Cappuccino Hafer - Gesüßt, Michel's Naturprodukte BIO Hagebuttenpulver, Milbona Joghurt Mild 3,5% Fett, Gekochtes Ei. Lunch: Ve Happy Cappuccino Hafer - Gesüßt, Continental Bakeries Kandiskuchen. Dinner: Döner Kebab. Snacks/Other: Wassermelone. more...
1763 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Wölfchen27's Weight History


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