Weigh In record (no journal entry) for 10 July 2022
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 7.05g | Prot: 16.69g | Carbs: 60.62g.
Breakfast: Confitures et Conserves, Fromage Gouda, Myrtilles, Danone Skyr Nature, Auchan Framboises Entières Surgelées . more...
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Gaining 0.1 kg a Week
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don lockwood's Weight History
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