Weigh In record (no journal entry) for 10 July 2022
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60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 46.19g | Prot: 77.00g | Carbs: 260.86g.
Breakfast: Tosty Francuskie lub Chleb Wiedeński (w tym Zakwas). Dinner: Żywiec Piwo Żywiec, Krowarzywa Vegan Kebab. Snacks/Other: Korniszony, Vege Smak Vegesalami, Biedronka Masło Ekstra, Biedronka Chleb Żytni na Naturalnym Zakwasie. more...
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Gaining 3.5 kg a Week
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Glutenowa Ola's Weight History
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