Daddy 02's Journal, 10 Jul 22

Weigh In record (no journal entry) for 10 July 2022
83.8 kg Lost so far: 14.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2022:
2362 kcal Fat: 59.46g | Prot: 74.30g | Carbs: 283.20g.   Breakfast: Croissants au Beurre, Senseo Café, Primevère Tartine et Cuisson, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Canderel Sucrette, Senseo Café. Lunch: Glaces à la Fraise, Ancel Bretzel , Ananas, Salade Verte, Jambon, Abricots, Intermarché Lasagnes à la Bolognaise, Vin Rosé, Pain Blanc, Tomates, Senseo Café, Pastis. Dinner: Pain Blanc, Vin de Table Rouge, Pastis. more...
2304 kcal Exercise: 8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 0.4 kg a Week

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Daddy 02's Weight History


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