deathman's Journal, 31 Jan 15

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Weigh In record (no journal entry) for 31 January 2015

129.9 kg Lost so far: 0 kg. Still to go: 39.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2015:

1749 kcal

Fat: 129.39g | Prot: 105.44g | Carbs: 35.89g. Breakfast: Galareta Wieprzowa, Galareta Wieprzowa, Jajecznica. Lunch: Kotlet Mielony Smażony. more...

3346 kcal

Exercise: Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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deathman's Journal, 31 Jan 15

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deathman's Weight History