doris.banora's Journal, 09 Jul 22

Weigh In record (no journal entry) for 09 July 2022
74.8 kg Lost so far: 6.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2022:
868 kcal Fat: 39.58g | Prot: 41.60g | Carbs: 86.07g.   Breakfast: Arla Skyr Natur , Heidelbeeren, Semmel, Jacobs 3In1. Lunch: Nutella Nutella. Dinner: Gouda oder Edamer. Snacks/Other: Billa Feinschmecker Gurkerl. more...
Gaining 2.8 kg a Week



     
 

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doris.banora's Weight History


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