Weigh In record (no journal entry) for 09 July 2022
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 65.68g | Prot: 59.36g | Carbs: 202.12g.
Breakfast: Даниссимо Сочная Клубника и Киви, Банан. Lunch: Halls Colors. Dinner: Зебра Пирог, Пельмени (Жареные, с Мясом), Maggi Бульон Золотой с Курицей . more...
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Losing 4.2 kg a Week
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