paqueret's Journal, 09 Jul 22

et la montée continue ....
61.7 kg Lost so far: 15.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2022:
738 kcal Fat: 33.72g | Prot: 21.50g | Carbs: 87.95g.   Breakfast: Thé Noir, St Hubert St Hubert 41, Panettone, St Hubert St Hubert 41, Pain aux Céréales, Nespresso Café. Lunch: Leader Price Assortiment Biscuits Fins, Tomate Cœur de Bœuf, Fromage de Chèvre (Demi Mou), Pain Blanc, Thé Noir, Concombre (Pelé). more...
1859 kcal Exercise: Swimming (slow) - 30 minutes, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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paqueret's Weight History


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