Weigh In record (no journal entry) for 09 July 2022
|
66.6 kg
Lost so far: 3.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 66.87g | Prot: 117.12g | Carbs: 185.68g.
Breakfast: Arla Skyr Vanille. Lunch: Pink Lady Appels. Dinner: Stokbrood, AH Watermeloen, Kipsaté, AH BBQ Worst, AH BBQ Grill Hamburger. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lifestyle95's Weight History
|