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2314 kcal
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Fat: 88.57g | Prot: 160.39g | Carbs: 211.60g.
Breakfast: French or Vienna Bread (Includes Sourdough) , Poached Egg, Espresso Coffee. Lunch: Potato Chips (Salted) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Bacon Beef, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) , Brioche. Snacks/Other: Monde Egg Drops, Monde Egg Drops, Frisian Flag Purefarm Coklat, Puro WPRO Choco Malt, L-Men Protein Bar. more...
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Bagus Radhitya Kusuma's Weight History
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