Weigh In record (no journal entry) for 31 January 2015
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76 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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945 kcal
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Fat: 22.92g | Prot: 71.41g | Carbs: 115.92g.
Breakfast: REWE Bio Maiswaffeln, Orangen. Lunch: REWE Bio Maiswaffeln, Beste Ernte Himbeeren, Ei, Orangen, Andechser Natur Bio Kefir Mild. Dinner: Schalotten, Zucchini, Wilhelm Brandenburg Hähnchenfilet, Rapsöl. more...
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Losing 1.4 kg a Week
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schamanin's Weight History
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