Weigh In record (no journal entry) for 09 July 2022
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86 kg
Lost so far: 2.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2720 kcal
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Fat: 142.70g | Prot: 108.04g | Carbs: 151.94g.
Breakfast: U Mini Croissant , Casino Confiture Extra 4 Fruits Rouges, Président Le Carré, Les Croisés Beurre Demi-Sel, Jacquet Pain de Mie Complet, Café. Lunch: Pierre Martinet Ma Salade de Lentilles à la Lyonnaise, Bonduelle Salade de Pâtes Tomates, Poivrons et Poulet Grillé, Rôti de Boeuf. Dinner: Magnum Intense Dark, Vin de Table Rouge, Picard Crumble Courgette Ricotta Thym, Côte d'Agneau. Snacks/Other: Cacahuètes, Ricard Pastis, Bière Ordinaire. more...
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Losing 2.8 kg a Week
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JLetJoe1's Weight History
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