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mimin01
Journal
09 Jul 22
mimin01's Journal, 09 Jul 22
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Weigh In record (no journal entry) for 09 July 2022
53.1 kg
Lost so far:
0.7 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2022:
62 kcal
Fat: 0.00g | Prot: 1.22g | Carbs: 14.19g.
Lunch:
Agar-agar Pencuci Mulut.
more...
1334 kcal
Exercise:
Pilates - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
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mimin01's Weight History
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