Weigh In record (no journal entry) for 08 July 2022
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65.5 kg
Lost so far: 5.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 71.69g | Prot: 82.01g | Carbs: 190.43g.
Breakfast: Chavroux Frischkäse Ziege, Gouda oder Edamer, Golden Toast Butter Toast. Lunch: Himbeerkuchen, ETI Balık Kraker. Dinner: Dürüm Döner. more...
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Gaining 1.4 kg a Week
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tatijuststart's Weight History
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