Weigh In record (no journal entry) for 07 July 2022
|
72.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 21.79g | Prot: 37.64g | Carbs: 76.24g.
Breakfast: Piracanjuba Leite em Pó Desnatado . Lunch: Cacau Show Chocolate Ao Leite Zero Açúcar, Aurora Suco de Uva Integral, Pepino (Descascado), Carne Moída Refogada, Purê de Batatas (com Leite Integral e Manteiga). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clarissavogel's Weight History
|