Weigh In record (no journal entry) for 08 July 2022
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99.7 kg
Lost so far: 3.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 23.00g | Prot: 27.00g | Carbs: 38.00g.
Snacks/Other: Kirkland Signature California Pistachios, Clif Bar Builder's Bar - Chocolate Mint. more...
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Losing 3.8 kg a Week
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Comments
Your doing great with your weight loss journey.
08 Jul 22 by member: buenitabishop
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Pjoyner03's Weight History
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