sera col pigiama 71
|
69.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2015:
|
1014 kcal
|
Fat: 20.96g | Prot: 60.57g | Carbs: 160.69g.
Breakfast: Marmellata fiory., Fette Biscottate Integr.(7.3g), Cappuccino Solubile don jerez, Cacao Zuccherato in Polvere, Latte Scremato land. Lunch: Novellino, Cappuccino Solubile don jerez, Cacao Zuccherato in Polvere, Latte Scremato land, Olio E. V. Oliva, braciola magra maiale, Funghi in padella.. Dinner: Pesoforma Cioccolato Latte, Cappuccino Solubile don jerez, Latte Scremato land. Snacks/Other: Tre Mulini Fette Biscottate Integrali (7.3g), Don Jerez Cappuccino Solubile, Land Latte Scremato, Mela. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fioredagosto's Weight History
|