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tetap semangat hempaskan lemak yg nakal:)
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1191 kcal
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Fat: 50.03g | Prot: 70.93g | Carbs: 124.36g.
Breakfast: Ultra Milk Susu UHT Low Fat, Quaker Instant Oatmeal. Lunch: Tempe Goreng, Tahu Goreng, Ceker, Tumis Kangkung, Nasi Putih, Dada Ayam. Dinner: Tahu Goreng. Snacks/Other: Roma Malkist Rasa Abon, Fitbar Fitbar Choco Delight, Fitbar Fitbar Choco Delight, Jambu Kristal. more...
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anne.may97.am's Weight History
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