Weigh In record (no journal entry) for 08 July 2022
|
5 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 13.56g | Prot: 35.74g | Carbs: 80.66g.
Breakfast: Магнит Каша Рисовая на Воде, Куриный Суп Лапша. Lunch: Макфа Гречка на Воде, Магнит Каша Рисовая на Воде. Dinner: Гречка с Курицей. Snacks/Other: Творог 5%. more...
|
Losing 6958 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|