Weigh In record (no journal entry) for 08 July 2022
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68.6 kg
Lost so far: 0.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 88.30g | Prot: 90.62g | Carbs: 69.34g.
Lunch: Lamb Chop, Coffee, Trader Joe's Hass Avocado, Bacon, Kroger Eggs (Extra Large), Butter, Toasted Sour Dough Bread. Dinner: Extra Virgin Olive Oil, Johnnie Walker Black Label Scotch Whisky, Smirnoff Vodka, Red Table Wine, Pictsweet Corn & Black Beans, Seggiano Tomato Basil Pesto, Young Green Onions, Publix Onions, Beef Liver. more...
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Losing 1.4 kg a Week
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Straightdeal's Weight History
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