Weigh In record (no journal entry) for 08 July 2022
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60.5 kg
Lost so far: 1.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 20.02g | Prot: 22.59g | Carbs: 52.41g.
Breakfast: Вязанка Сосиски Сливушки, Увелка Гречка Вареная, Додо Пицца Пицца Четыре Сыра. more...
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Losing 2.1 kg a Week
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