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Veel feestjes gehad en veel gegeten zonder op te letten. Nu de teugels even weer strak en doorrrr
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88.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 23.96g | Prot: 17.24g | Carbs: 73.43g.
Pre-Breakfast: Cappuccino. Breakfast: AH Basic Kano's . Second Breakfast: Cappuccino. Afternoon Tea: Cappuccino. more...
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Gaining 0.6 kg a Week
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