Weigh In record (no journal entry) for 08 July 2022
|
74.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 20.15g | Prot: 62.65g | Carbs: 59.54g.
Lunch: Mautner Markhof Estragon Senf, Ölz Vollkorn Soft Sandwich, New Lifestyle Karree Geräuchert, Berger Wellness Extra, New Lifestyle Gaudina. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniel.randak1995's Weight History
|