Weigh In record (no journal entry) for 08 July 2022
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75.3 kg
Lost so far: 32.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 51.74g | Prot: 82.58g | Carbs: 234.45g.
Breakfast: Груша, Банан, Жменька Крупа Ячна. Lunch: Сырники (Свои), Чернослив. Dinner: Кунгурский Мягкий Творог 5%, Нектарины. Snacks/Other: Победа Молочный Шоколад без Сахара, Яблоко. more...
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Losing 0.7 kg a Week
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•Dar_ya•'s Weight History
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