Weigh In record (no journal entry) for 30 January 2015
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123.1 kg
Lost so far: 0 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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1813 kcal
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Fat: 88.05g | Prot: 210.83g | Carbs: 30.79g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Beef Stew, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Dill Cucumber Pickles. more...
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Losing 1.0 kg a Week
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harriduke's Weight History
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