omyoci's Journal, 07 Jul 22


View Diet Calendar, 07 July 2022:
1137 kcal Fat: 46.66g | Prot: 46.17g | Carbs: 128.54g.   Breakfast: Roma Sari Gandum Sandwich Susu & Coklat, Whole Wheat Bread, Starbucks Americano (Grande). Lunch: Bellywell Honey Garlic Dory. Dinner: Boiled Egg, Chicken Thigh, Super Bihun Super Bihun Kuah. Snacks/Other: Flimty Flimty, Roma Sari Gandum Sandwich Susu & Coklat, Kusuka Keripik Talas Pedas Daun Jeruk. more...
1649 kcal Exercise: HIIT - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


omyoci's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.