Weigh In record (no journal entry) for 07 July 2022
|
111.0 kg
Lost so far: 13.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 68.50g | Prot: 100.50g | Carbs: 23.50g.
Breakfast: Johnsonville Andouille Smoked Sausage, Cuisine Solutions Sous-Vide Egg Bites. Snacks/Other: Fit Crunch Chocolate Peanut Butter, Now Sports Whey Protein Isolate. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theonlyrealperson's Weight History
|