Weigh In record (no journal entry) for 07 July 2022
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85 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 50.56g | Prot: 55.79g | Carbs: 185.34g.
Breakfast: Maçã, Melitta Café sem Açúcar , Visconti Torrada Tradicional. Lunch: Sadia Nuggets de Frango Tradicional , Macarrão a Bolonhesa. Dinner: Italac Leite em Pó Integral, Nestlé Chocolate em Pó Solúvel 50% Cacau, Marilan Pit Stop Original, Italac Leite Integral, Aurora Suco de Uva Integral. more...
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Losing 1.6 kg a Week
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rodrigues280202's Weight History
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