Weigh In record (no journal entry) for 07 July 2022
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61 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 22.36g | Prot: 48.34g | Carbs: 52.06g.
Breakfast: Frühstück, Milch 1,5%. Dinner: ESN Micellar Casein . more...
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Gaining 0.4 kg a Week
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Sport001's Weight History
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