Weigh In record (no journal entry) for 07 July 2022
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93.9 kg
Lost so far: 26.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 20.37g | Prot: 17.30g | Carbs: 52.03g.
Breakfast: Pão Francês, Catupiry Cheddar, Piracanjuba Leite UHT Semidesnatado, Qualitá Alho Frito Picado, Café com Açúcar, Ovo Mexido. Lunch: Café com Açúcar. Snacks/Other: Lindt Lindor Avelã, Café com Açúcar, Café com Açúcar, Café com Açúcar. more...
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steady weight
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asdfonsecaz's Weight History
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