Weigh In record (no journal entry) for 30 January 2015
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56.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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1494 kcal
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Fat: 70.95g | Prot: 123.41g | Carbs: 80.48g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Мандарины. Lunch: Савушкин Продукт Сыр Монастырский, Курица Вареная. Dinner: Смешанные Орехи, Льняное Масло, Огурец (с Кожурой), Сладкий Красный Перец. Snacks/Other: Конфета, Текила, Isopure Zero Carb Tropical Протеин. more...
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2286 kcal
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Exercise:
Dance (slow step) - 2 hours, Driving - 2 hours, Weight Training (moderate) - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 3 hours. more...
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Gaining 1.4 kg a Week
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Bikini stav's Weight History
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