Weigh In record (no journal entry) for 07 July 2022
|
84.1 kg
Lost so far: 7.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 65.82g | Prot: 85.93g | Carbs: 171.30g.
Breakfast: Пицца Домашняя, Пирожное. Lunch: Гречка Отварная, Куриные Котлеты на Пару. Dinner: ВкусВилл Сэндвич с Тунцом, Danone Творожок. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FargoFargo's Weight History
|