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10.4
4
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 64.21g | Prot: 156.37g | Carbs: 170.79g.
Breakfast: Banana, Amix Isoprime CFM, Nueces, Hacendado Avena Crunchy Integral. Lunch: Campofrío Finissimas Pechuga de Pavo Braseado, La Masía Aceite de Aguacate, Hacendado Pan 12 Cereales y Semillas, Hacendado Salmón al Natural (Escurrido). Dinner: Huevo. Snacks/Other: Fresas, Hacendado Cereales 0% Azúcares Añadidos, Eroski Queso Fresco Batido 0%. more...
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Losing 0.1 kg a Week
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Polla_dura's Weight History
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