Weigh In record (no journal entry) for 07 July 2022
|
104.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 58.99g | Prot: 131.27g | Carbs: 23.25g.
Breakfast: Dietamedicale Frollini Mandorla/Glassati, Caffè (Espresso). Lunch: Tonno Fresco, Fagiolini Bolliti. Dinner: Zucchine Grigliate, Coop Hamburger Piemontese. Snacks/Other: Mandorle, Carrefour Grana Padano, Gran Biraghi Biraghini, Gran Biraghi Biraghini. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cecio 65's Weight History
|