Weigh In record (no journal entry) for 30 January 2015
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75.1 kg
Lost so far: 3.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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698 kcal
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Fat: 12.45g | Prot: 44.18g | Carbs: 108.16g.
Breakfast: AH Gemberjam, Bolletje Meergranen Beschuit, AH Magere Melk. Lunch: AH Chilisaus, AH Gerookte Kipfilet, Sinaasappelen, Hardgekookt Ei, Bruine Boterham. more...
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Gaining 1.4 kg a Week
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Belinda50's Weight History
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