Weigh In record (no journal entry) for 07 July 2022
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 44.50g | Prot: 55.70g | Carbs: 189.50g.
Breakfast: KIRIN 無糖紅茶, 7-11 天素地蔬 松露風味嫩蛋菇菇堡. Lunch: 早安美芝城 巧克力吐司, 早安美芝城 鍋燒冬粉, 早安美芝城 紅茶. Dinner: 全家 小滷蔬菜, 三商巧福 現燙青菜, 阿舍 香辣椒麻乾拌麵. more...
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steady weight
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Yinggotaqueensoul's Weight History
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