Weigh In record (no journal entry) for 07 July 2022
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 27.32g | Prot: 41.00g | Carbs: 86.50g.
Breakfast: PowerBar Protein Plus Vanilla. Lunch: Leberkässemmel. more...
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Losing 4.2 kg a Week
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Daniel.randak1995's Weight History
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