Weigh In record (no journal entry) for 06 July 2022
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 31.51g | Prot: 51.33g | Carbs: 145.42g.
Breakfast: Café com Açúcar. Lunch: Couve Refogada, Omelete ou Ovos Mexidos, Queijo Branco, Midway Shake Diet Way. Dinner: Vapza Batata Doce em Cubos Cozida no Vapor, Natural Salads Beterraba e Cenoura, Alcatra. Snacks/Other: Tambaú Goiabada, Fortaleza Cream Cracker, Banana Prata. more...
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Gaining 0.2 kg a Week
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GiselliAline's Weight History
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